Chia Pudding


For two servings:

  • 1 cup coconut milk
  • 1/8 cup Three Peaks Manuka honey
  • 1/4 teaspoon vanilla essence
  • 1/4 cup chia seeds

Download the recipe here.


Blend the coconut milk, Three Peaks Manuka honey and vanilla essence until smooth. Place into a bowl and stir through the chia seeds. Refrigerate for at least 4 hours, or overnight, until ready to serve.

Just before serving, top with a mixture of fresh berries, a drizzle of Three Peaks Manuka honey and half a passionfruit.

Variations: You can stir any other flavourings into the chia pudding before you refrigerate it – the only limit is your imagination! Chocolate to cherries, berries or any of your favourite spices or flavours. The list of toppings is equally limitless – look to add flavour and texture combinations.

Explore our Manuka honey range

Our full range of Manuka honeys has our signature characteristics of thick and velvety texture, herbaceous aromas, and mineral, caramel flavours. By purchasing any of our Three Peaks® Manuka honey you can be assured at every step of our process, every jar is handled with care, is traceable and certified as Manuka honey.

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